10-minute Yoga ( Ten Minute 10 ) Book + PRICE WATCH * Amazon pricing is not included in price watch

10-minute Yoga ( Ten Minute 10 ) Book

Take only 10 minutes a day to enjoy yoga's rewards. Over 100 different programs offer something new every day to focus the mind and stimulate the body. Each series of exercises blends relaxing movements and postures with healthy breathing techniques, and balances sharper mental concentration with an awakening of the spirit. Several of the greatest and most popular yoga traditions and techniques are represented:hatha, raja, karma, and bhakti.Read More

from£N/A | RRP: £9.99
* Excludes Voucher Code Discount Also available Used from £N/A
  • 0304362298
  • 9780304362295
  • D.G. Butler
  • 15 June 2002
  • Cassell Illustrated
  • Paperback (Book)
  • 128
  • New edition
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