1001 Low-fat Vegetarian Recipes Book

Just because it's vegetarian doesn't mean it's low fat! In this revised edition, Sue Spitler has developed and tested over one thousand tempting creations, including 500 entrees, virtually all with less than 30% of calories derived from fat. You'll find appetizers, soups, salads, entrees, side dishes, beans and grains, pastas, pizzas, desserts, and much more. Recipes for delicious Spinach and Cheese Crepes, Italian Sausage pizza, Shepherd's Veggie Pot Pie, Dim Sum Platter, Cheddar Cheese Souffle, and hundreds of others, are easy and quick to make, and use most of the foods you've always eaten. Every recipe is coded, so you can tell whether it's lacto-vegetarian, ovo-vegetarian, or pure vegan. Vegetarian or not, you'll never run out of ideas with this book. A new chapter has been added: "Veg Express," for meals that are ready in less than 20 minutes.Read More