15 Minute Yoga Box Book + PRICE WATCH * Amazon pricing is not included in price watch

15 Minute Yoga Box Book

An introductory book and card set that will help you to incorporate yoga into your life in just 15 minutes a day. Yoga brings mind and body together to benefit every aspect of your life. This pack will teach you how to start practising yoga without compromising your schedule. It includes easy-to-learn routines that will effectively and safely: work every muscle in your body; calm the nerves and relax the mind; realign bones and improve posture; generate energy and create vitality. Thirty illustrated cards along with Barbara Currie's straight-forward explanations of the exercises make this a particularly accessible way to enjoy yoga and get into shape.Read More

from£11.47 | RRP: £8.50
* Excludes Voucher Code Discount Also available Used from £26.34
  • 0007175310
  • 9780007175314
  • Barbara Currie
  • 15 September 2003
  • Thorsons
  • Hardcover (Book)
  • 128
  • AU, CA-only
As an Amazon Associate we earn from qualifying purchases. If you click through any of the links below and make a purchase we may earn a small commission (at no extra cost to you). Click here to learn more.

Would you like your name to appear with the review?

We will post your book review within a day or so as long as it meets our guidelines and terms and conditions. All reviews submitted become the licensed property of www.find-book.co.uk as written in our terms and conditions. None of your personal details will be passed on to any other third party.

All form fields are required.