52 Foods and Supplements for a Healthy Heart (Healthy Home Library) Book

Heart disease is one of todayâ??s most commonâ??and preventableâ??health conditions. Learn how to reduce your risk, strengthen your heart, and even reverse the disease process with:52 foods and supplements for a healthy heartâ?¢ The most comprehensive, up-to-date information on how to promote a healthy heartâ??naturally and nutritiouslyâ?¢ A-to-Z listings of the most essential heart-smart foods, vitamins, and supplementsâ?¢ Simple, nutritional ways to reduce cholesterol, lower blood pressure, reduce the risk of heart attack, and reverse the process of heart diseaseâ?¢ How to incorporate healthier foods and supplements into your daily dietâ?¢ Delicious, easy-to-prepare recipes that your whole family will loveâ?¢ Which supplements to take to replace nutrients that are lost when taking statinsâ?¢ The latest medical studies supporting the importance of certain foods and supplements for a strong, healthy heartRead More