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A Simple Guide to Yoga [With CD] (Booknotes) Book
An excellent introduction to the ancient Indian art of yoga. The book contains a step-by-step method for mastering the basic postures, breathing, relaxation, and meditation. The CD provides harmonious music to enhance the workout. Read More
from£17.19 | RRP: * Excludes Voucher Code Discount Also available Used from £10.66
- 0880884169
- 9780880884167
- Francis Kean, Susan Voorhees
- 1 January 2002
- Peter Pauper Press
- Hardcover (Book)
- 56
- Har/Com
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