ACHIEVING PERSONAL WELL-BEING. Book + PRICE WATCH * Amazon pricing is not included in price watch

ACHIEVING PERSONAL WELL-BEING. Book

In this guide, the author claims that many people tend to shut out natural light, expose themselves to pollution and live on a diet of junk food. This book presents the results of the author's investigation into how all of these factors influence our physical and emotional welfare. It explores how daylight and the environment determine our personality and health, and how by understanding their effects we can take steps towards achieving physical and emotional well-being. The book presents a practical checklist and action-plan on balancing and managing the combined needs of body and mind.Read More

from£13.48 | RRP: £
* Excludes Voucher Code Discount Also available Used from £7.00
  • 1857032721
  • 9781857032727
  • James Chalmers
  • 1 January 1998
  • How To Books
  • Paperback (Book)
  • 144
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