Advanced Yoga Practices - Easy Lessons for Ecstatic Living Book + PRICE WATCH * Amazon pricing is not included in price watch

Advanced Yoga Practices - Easy Lessons for Ecstatic Living Book

The most effective methods of Yoga in a flexible integrated system that anyone can use. Instructions are given in plain English for deep meditation, spinal breathing pranayama, bodily manipulations (asanas, mudras and bandhas), tantric sexual practices, and other methods that are systematically applied to swing open the door of our nervous system to permanent higher experience. This is a non-sectarian approach that is compatible with any belief system or religious background. There are over 240 easy-to-follow lessons here, including many hands-on questions and answers between Yoga practitioners and the author. Whether you are a beginner or a veteran in Yoga, the AYP lessons can serve as a useful resource as you travel along your chosen path.Read More

from£24.99 | RRP: £22.99
* Excludes Voucher Code Discount Also available Used from £12.27
  • 0976465507
  • 9780976465508
  • Yogani
  • 20 December 2004
  • AYP Publishing
  • Paperback (Book)
  • 548
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