Alexander Technique Manual: A Step-by-Step Guide to Improve Breathing, Posture and Well-Being Book + PRICE WATCH * Amazon pricing is not included in price watch

Alexander Technique Manual: A Step-by-Step Guide to Improve Breathing, Posture and Well-Being Book

This step-by-step guide to the Alexander Technique provides an exercise system to improve breathing, posture and well-being. It teaches new ways of sitting, standing and moving to release muscular tension throughout the body and ease back pain.Read More

from£19.65 | RRP: £13.53
* Excludes Voucher Code Discount Also available Used from £3.94
  • 1885203381
  • 9781885203380
  • Richard Brennan
  • 1 September 1996
  • Journey Editions
  • Paperback (Book)
  • 144
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