Allen Carr's Easyweigh to Lose Weight Book + PRICE WATCH * Amazon pricing is not included in price watch

Allen Carr's Easyweigh to Lose Weight Book

Helps to lose weight without dieting, calorie-counting or using will-power. This title offers an eating plan that allows you to: eat your favourite foods; follow your natural instincts; avoid guilt and remorse; enjoy the flavours of fresh foods; do away with digestive ailments; learn to re-educate your tastes; and, let your appetite be your guide.Read More

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    Lose weight without dieting calorie-counting or using will-power. It's true! Allen Carr's eating plan allows you to enjoy eating savour flavours and lose wight. You can: eat your favourite foods; follow your natural instincts; avoid guilt and remorse; enjoy the flavours of fresh foods; do away with digestive ailments; learn to re-educate your tastes; and let your appetite be your guide. "Allen Carr's Easy Way to Stop Smoking" has helped millions of smokers to quit. Now he turns his logical common-sense approach to food. There are no dos of don'ts only principles to follow that will lead to healthier eating greater well-being and permanent weight loss.

  • 0140263586
  • 9780140263589
  • Allen Carr
  • 2 December 1999
  • Penguin
  • Paperback (Book)
  • 224
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