Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body Book + PRICE WATCH * Amazon pricing is not included in price watch

Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body Book

Altered Traits : Hardback : Avery Publishing Group : 9780399184383 : 0399184384 : 05 Sep 2017 : Two New York Times�bestselling authors unveil new research showing what meditation can really do for the brain.   In the last twenty years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level. Unveiling here the kind of cutting-edge research that has made them giants in their fields, Daniel Goleman and Richard Davidson show us the truth about what meditation can really...Read More

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  • 0399184384
  • 9780399184383
  • , Davidson, Richard J
  • 5 September 2017
  • Avery Publishing Group
  • Hardcover (Book)
  • 336
  • Illustrated
  • Book
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