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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body Book
Altered Traits : Hardback : Avery Publishing Group : 9780399184383 : 0399184384 : 05 Sep 2017 : Two New York TimesÂ?bestselling authors unveil new research showing what meditation can really do for the brain. Â In the last twenty years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level. Unveiling here the kind of cutting-edge research that has made them giants in their fields, Daniel Goleman and Richard Davidson show us the truth about what meditation can really...Read More
from£22.00 | RRP: * Excludes Voucher Code Discount Also available Used from £13.31
- 0399184384
- 9780399184383
- , Davidson, Richard J
- 5 September 2017
- Avery Publishing Group
- Hardcover (Book)
- 336
- Illustrated
- Book
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