Alternative Ageing: The Natural Way to Hold Back the Years Book + PRICE WATCH * Amazon pricing is not included in price watch

Alternative Ageing: The Natural Way to Hold Back the Years Book

Alternative Ageing Contains twelve steps to ageing well. This book helps you discover which foods contain anti-ageing minerals, what to do to keep your mind fit and alert, and how to help your bones and joints stay supple and strong. Full descriptionRead More

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  • TheBookPeople

    Suzi Grant walks her talk. Now in her fifties, Suzi is the ultimate baby boomer; she lives life to the full and cares passionately about her health. As one of the UK's leading nutritionists, Suzi has been intensely researching the very latest breakthroughs on natural anti-ageing techniques and in Alternative Ageing she translates the science into a practical and easy plan. There are twelve steps to ageing well, and all work together to keep you feeling and looking young, fit and healthy. Discover which foods contain anti-ageing minerals, what to do to keep your mind fit and alert, and how to help your bones and joints stay supple and strong. The results: put your children, or even your grandchildren, to shame with your levels of energy and vitality.

  • Blackwell

    Contains twelve steps to ageing well. This book helps you discover which foods contain anti-ageing minerals, what to do to keep your mind fit and alert, and how to help your bones and joints stay supple and strong. Suzi Grant walks her talk.

  • 0718148460
  • 9780718148461
  • Suzi Grant
  • 29 June 2006
  • Michael Joseph
  • Paperback (Book)
  • 256
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