Anatomy for Strength and Fitness Training for Speed and Sport Book + PRICE WATCH * Amazon pricing is not included in price watch

Anatomy for Strength and Fitness Training for Speed and Sport Book

The formula for being a champion can be distilled into several skill sets that are essential for playing at a competitive level, with some of the most important being strength, speed and stamina. This guide takes a look at your muscles at work during various sporting activities, making it clear how to tailor your training to your specific needs.Read More

from£N/A | RRP: £17.99
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  • Pickabook

    Leigh Brandon, James Berrange (Illus)

  • 1847735436
  • 9781847735430
  • Leigh Brandon
  • 25 December 2009
  • New Holland Publishers Ltd
  • Hardcover (Book)
  • 144
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