Arthritis: A Self-Help Guide to Feeling Better (50 Things) Book + PRICE WATCH * Amazon pricing is not included in price watch

Arthritis: A Self-Help Guide to Feeling Better (50 Things) Book

In this easy-to-follow book, Wendy Green explains how genetics, age, infections, diet, excess weight, previous injuries and stress contribute to arthritis, and offers practical advice and a holistic approach to help you deal with the symptoms. From simple dietary and lifestyle changes to DIY complementary therapies. Find out 50 things you can do today including: * Choose beneficial foods and supplements * Manage stress and relax to prevent and ease pain * Discover practical tips to make everyday living easier * Identify ways to help young arthritis sufferers * Find helpful organisations and productsRead More

from£8.79 | RRP: £
* Excludes Voucher Code Discount Also available Used from £3.24
  • 1849538069
  • 9781849538060
  • Green, Wendy
  • 14 January 2016
  • Vie
  • Paperback (Book)
  • 208
  • Revised
  • Book
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