Ayurveda Made Simple: An Easy-to-follow Guide to the Ancient Indian System of Health and Diet by Body Type Book + PRICE WATCH * Amazon pricing is not included in price watch

Ayurveda Made Simple: An Easy-to-follow Guide to the Ancient Indian System of Health and Diet by Body Type Book

This accessible book explains how you can discover your body type and how the elements express themselves within you. It then takes you through the dietary requirements, massage techniques and appropriate oils, herbs, colors, crystals, gems, exercise and tonics recommended to maintain equilibrium for each body type. Whether you are actively looking for a complete holistic healing system or simply need to regain a sense of balance and harmony, this invaluable guide is a key to using and understanding the powerful system of Ayurvedic medicine.Read More

from£6.73 | RRP: £4.99
* Excludes Voucher Code Discount Also available Used from £7.37
  • 1844765792
  • 9781844765799
  • Sally Morningstar
  • 26 September 2008
  • Southwater
  • Paperback (Book)
  • 64
  • illustrated edition
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