Back in Ten Minutes: Easy Everyday Exercises to Keep Your Back Strong and Supple Book + PRICE WATCH * Amazon pricing is not included in price watch

Back in Ten Minutes: Easy Everyday Exercises to Keep Your Back Strong and Supple Book

This handbook of exercises, taking only ten minutes a day, can help anyone who suffers from back pain. It was originally compiled by a practising dentist who was a sufferer himself, and distributed amongst friends and colleagues, the object being to reduce work-induced tension and stress, to improve posture and reduce pain. No special equipment is needed, and many of the exercises can be done in the kitchen or at a desk.Read More

from£9.43 | RRP: £6.99
* Excludes Voucher Code Discount Also available Used from £2.30
  • 0140234829
  • 9780140234824
  • Mary Rintoul, Bernard West
  • 5 January 1995
  • Penguin Books Ltd
  • Paperback (Book)
  • 112
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