Barefoot Zen: The Shaolin Roots of Kung Fu and Karate Book + PRICE WATCH * Amazon pricing is not included in price watch

Barefoot Zen: The Shaolin Roots of Kung Fu and Karate Book

This brave new approach to the martial arts clearly demonstrates that the traditional movements of both Kung Fu and Karate grew from the spiritual practices of the Shaolin order of Buddhist monks and nuns. Contrary to popular assumption, Johnson contends that it was never intended to be an actual means of self-defense. Includes practical instructions for preforming kata. Over 400 photographs. 35 illustrations. 54 figures. Glossary. Index.Read More

from£21.29 | RRP: £24.00
* Excludes Voucher Code Discount Also available Used from £5.15
  • 1578631424
  • 9781578631421
  • Nathan Johnson
  • 7 October 2000
  • Red Wheel/Weiser
  • Paperback (Book)
  • 265
  • illustrated edition
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