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Base Building for Cyclists: A New Foundation for Performance and Endurance Book
Provides information on fitness and training for cyclists. This book warns road cyclists that long and hard training can hurt a season more than it helps. Illustrated with tables, figures and photographs, it helps cyclists who are looking to build a stronger aerobic engine, increase overall fitness, avoid common setbacks and achieve more speed.Read More
from£10.63 | RRP: * Excludes Voucher Code Discount Also available Used from £2.74
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Blackwell
Cyclists of any age, experience, skill, and talent level can reach their full potential as both athlete and individual by training their bodies and minds for athletic competition. Ultrafit coach Thomas Chapple shows how with this practical guide.
- 193138293X
- 9781931382939
- Thomas Chapple
- 28 October 2006
- VeloPress
- Paperback (Book)
- 302
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