Basic Weight Training for Men and Women Book + PRICE WATCH * Amazon pricing is not included in price watch

Basic Weight Training for Men and Women Book

This popular text for men and women is a comprehensive, practical guide to developing a personalized weight training program with both free weights and machines. Weight training concepts and specific exercises are grouped by body region, and many illustrations, diagrams, and figures demonstrate proper technique and form.Read More

from£N/A | RRP: £22.99
* Excludes Voucher Code Discount Also available Used from £N/A
  • 0072556889
  • 9780072556889
  • Thomas D. Fahey
  • 1 August 2003
  • McGraw-Hill Higher Education
  • Paperback (Book)
  • 240
  • 5
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