Basic Weight Training for Men and Women Book + PRICE WATCH * Amazon pricing is not included in price watch

Basic Weight Training for Men and Women Book

Featuring easy-to-understand diagrams and a detachable workout chart, a new edition of the best-selling primer shows beginners how to develop safe and effective individualized workouts using the latest equipment, including how to choose the correct beginning weight. Original. IP. Read More

from£14.78 | RRP: £16.99
* Excludes Voucher Code Discount Also available Used from £18.12
  • 1559346744
  • 9781559346740
  • Thomas D. Fahey
  • 29 January 1997
  • Mayfield Publishing Co ,U.S.
  • Paperback (Book)
  • 198
  • 3rd Revised edition
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