Beauty Sleep: Look Younger, Lose Weight, and Feel Great Through Better Sleep Book

The first step in becoming beautiful is getting a good nightÂ?s sleep What if there was a way to give yourself a total makeover that didnÂ?t require investing in dozens of products? What if you could lose weight, look younger, and improve your sex life in only four weeks? The solution to your problems doesnÂ?t call for lengthy treatments at health spas or expensive surgeries, and it wonÂ?t require you to give up all of your favorite foods. All you need to do is get a good nightÂ?s sleep. Research shows that sleep deprivation affects every aspect of our lives. With a good nightÂ?s sleep your skin will glow, you will no longer crave unhealthy foods, and youÂ?ll increase your sex drive. Dr. Michael Breus has outlined a program that will not only help you to get a better nightÂ?s sleepÂ? tonightÂ?but will give you the tools to become more beautiful than youÂ?ve ever been.Read More