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Before Your Pregnancy: A 90-Day Guide for Couples on How to Prepare for a Healthy Conception Book
Before Your Pregnancy is a breakthrough book for prospective parentsâ??a completely detailed resource that prepares mothers and fathers-to-be to conceive the healthiest baby possible, to make pregnancy and delivery easier, and to foster the mental and physical well-being of their infant child. Created by two experienced health-care professionals, this unique handbook not only discusses virtually every aspect of preconception that affects a healthy baby, it tells you how to handle each one. The authors spell out what each parent needs to do, starting at least ninety days before conception (the minimum time needed for sperm to mature). The hundreds of topics coveredâ??many for the first time in any bookâ??includeâ?¢ Menâ??s Health: Building healthy sperm before conception (nutrition, … read more...
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