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Better and Better: Six Weeks to a Great Shape at Any Age! Book
A fitness guru presents the "Weider system," in which different groups of muscles are exercised on alternate days, accompanying the exercises with photographs, tips, and variations. Original.Read More
from£16.36 | RRP: * Excludes Voucher Code Discount Also available Used from £10.57
- 0440503132
- 9780440503132
- Betty Weider, Joyce L Vedral
- 31 December 1993
- Bantam Doubleday Dell Publishing Group
- Paperback (Book)
- 178
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