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Beyond Mindfulness in Plain English: An Introductory Guide to Deeper States of Meditation Book
Beyond Mindfulness in Plain English Every meditation tradition explains that there are two aspects to any effective meditation practice: insight and concentration. In "Mindfulness in Plain English, " author Bhante Henepola Gunaratana, a monk from Sri Lanka and venerated teacher of Buddhism, offered basic instruction on the meaning of insight (or vipassana) meditation through concepts that could be applied to any tradition. In "Beyon Full descriptionRead More
from£11.37 | RRP: * Excludes Voucher Code Discount Also available Used from £5.52
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Blackwell
Every meditation tradition explains that there are two aspects to any effective meditation practice: insight and concentration. In Mindfulness in Plain English, author Bhante Henepola Gunaratana, a monk from Sri Lanka and venerated teacher of...
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Pickabook
Bhikkhu Henepola Gunaratana
- 0861715292
- 9780861715299
- Bhikkhu Henepola Gunaratana
- 1 September 2009
- Wisdom Publications,U.S.
- Paperback (Book)
- 200
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