Black Belt Tae Kwon Do: The Ultimate Reference Guide to the World's Most Popular Martial Art Book

Designed to meet the needs of students who have mastered the basics and come up through the ranks of the lower-level belts, Black Belt Tae Kwon Do offers everything readers need to complete their training, from advanced sparring to breaking techniques. Following the format of its predecessor (Tae Kwon Do: The Ultimate Reference Guide to the World's Most Popular Martial Art, Updated Edition, 1999. ISBN 0-8160-3839-2), it combines a complete explanation of the physical aspects of the martial art with a full description of the philosophical elements of its training. Among the topics covered are: practice, warm-up, and advanced techniques and forms; self-defense techniques; and sparring strategies and techniques. Extensive appendixes include a special section on opening a successful Tae Kwon Do school; official rules of competition; and weight classes, governing bodies, and international organizations and associations. Two glossaries translate terms from English to Korean and Korean to English.Read More