Blood Type O Food, Beverage and Supplemental Lists (Food, Beverage and Supplement) Book + PRICE WATCH * Amazon pricing is not included in price watch

Blood Type O Food, Beverage and Supplemental Lists (Food, Beverage and Supplement) Book

Blood Type O Food, Beverage and Supplement Lists : Paperback : Penguin Putnam Inc : 9780425183090 : 0425183092 : 08 Jan 2002 : The Eat Right 4 (For) Your Type portable and personal diet book that will help people with blood type O stay healthy and achieve their ideal weight. Different blood types mean different body chemistry. If your blood type is O, enjoy your best health on a high protein, low carb diet, and make sure you get plenty of red meat. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. Inside you...Read More

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  • Product Description

    Different blood types mean different body chemistry. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. You'll never have to be without Dr. D'Adamo's reassuring guidance again. Inside you will find complete listings of what's right for Type O in the following categories:

    * meats, poultry, and seafood * oils and fats * dairy and eggs * nuts, seeds, beans, and legumes * breads, grains, and pastas * fruits, vegetables, and juices * spices and condiments * herbal teas and other beverages * special supplements * drug interactions * resources and support

    Refer to this book while shopping, dining, or cooking-and soon, you will be on your way to developing a prescription plan that's right for your type.

  • 0425183092
  • 9780425183090
  • Peter J. D'Adamo, Catherine Whitney
  • 30 January 2002
  • Berkley Publishing Group
  • Mass Market Paperback (Book)
  • 112
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