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Body Control: The Pilates Way Book
A manual for the layperson which introduces Dr Joseph Pilates' exercise regimen for improving the tone and alignment of the body. 40 exercises with programmed combinations are detailed with photographs and muscle or joint explanations.Read More
from£N/A | RRP: * Excludes Voucher Code Discount Also available Used from £N/A
- 0330369458
- 9780330369459
- Lynne Robinson
- 9 April 1998
- Pan Books
- Paperback (Book)
- 128
- New edition
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