Body Control: The Pilates Way Book + PRICE WATCH * Amazon pricing is not included in price watch

Body Control: The Pilates Way Book

Pilates, a cross between yoga and physiotherapy, is a conditioning technique designed to tone the muscles and improve posture and flexibility safely throughout the whole body. This introduction to the technique includes 40 exercises, with photographs and muscle or joint explanations.Read More

from£13.48 | RRP: £9.99
* Excludes Voucher Code Discount Also available Used from £2.62
  • 0752221205
  • 9780752221205
  • Lynne Robinson, Gordon Thomson
  • 21 March 1997
  • Boxtree Ltd
  • Paperback (Book)
  • 128
  • illustrated edition
  • Illustrated
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