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Bountiful, Beautiful, Blissful: Experience the Natural Power of Pregnancy and Birth with Kundalini Yoga and Meditation Book
Gurmukh, 'Guru to the Stars,' is devoted to her work with pregnant couples. This book provides a blueprint for emotional, physical, and spiritual health for the nine months of pregnancy, delivery, and life with the baby. Every page offers supportive anecdotes, inspirational ad-vice and information about motherhood. Suggested medita-tions and exercises answer the various needs of expectant and new mothers dealing with dramatic body changes. Gurmukh offers tools to explore, and if necessary, heal a reader's history and unconscious attitudes about pregnancy, birth, and parenting. Gurmukh's wise, gentle, and comforting voice infuses every page of this beautifully illustrated book, a perfect gift for every woman who is pregnant or planning to be.Read More
from£31.52 | RRP: * Excludes Voucher Code Discount Also available Used from £6.87
- 0312310870
- 9780312310875
- Gurmukh
- 1 April 2003
- St. Martin's Press
- Hardcover (Book)
- 256
- 1
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