Boxing: Training, Skills and Techniques Book + PRICE WATCH * Amazon pricing is not included in price watch

Boxing: Training, Skills and Techniques Book

Suitable for both recreational and competitive boxers, and all those who wish to take up amateur boxing, or participate in a boxing-based programme. This work offers practical advice on the many crucial factors that need to be taken into account if the boxer is to maximize his, or her, performance and potential.Read More

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  • Foyles

    Boxing - Training, Skills and Techniques is essential reading for both recreational and competitive boxers, and all those who wish to take up amateur boxing, or participate in a boxing-based programme. It offers practical advice on the many crucial factors that need to be taken into account if the boxer is to maximize his, or her, performance and potential. An overview of the history of boxing, the amateur code, boxing weights, recreational boxing, equipment and attire A detailed consideration of both basic and advanced techniques The role of the coach Fitness training, gym work, running, conditioning, speed and agility training Making the weight and nutrition Planning the season, and much more

  • Blackwell

    Essential reading for both recreational and competitive boxers, and all those who wish to take up amateur boxing or participate in a boxing-based program, this guide offers practical advice on the many crucial factors that need to be taken into...

  • 1861269021
  • 9781861269027
  • Gary Blower
  • 6 March 2007
  • The Crowood Press Ltd
  • Paperback (Book)
  • 192
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