Calm Down: How to Control Frustration and Anger (Overcoming common problems) Book + PRICE WATCH * Amazon pricing is not included in price watch

Calm Down: How to Control Frustration and Anger (Overcoming common problems) Book

How do you react to situations which don't run according to plan? How do you cope with people who won't do things your way? Do you let life's frustrations build up inside you until you explode with anger? If so, your reactions may backfire and make you ill and unhappy, and prevent you from dealing effectively with the problem. This book provides advice on how to control anger and to handle life's frustrations, explaining how to understand feelings and reactions to them. Once an undertstanding of the problem is achieved, a change of direction can occur.Read More

from£10.78 | RRP: £6.99
* Excludes Voucher Code Discount Also available Used from £2.36
  • 0859693198
  • 9780859693196
  • Paul A. Hauck
  • 6 November 1980
  • Sheldon Press
  • Paperback (Book)
  • 128
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