Collins Gem - Diet and Exercise Book + PRICE WATCH * Amazon pricing is not included in price watch

Collins Gem - Diet and Exercise Book

A clear practical guide to diets that do work and why they work. From food combining to detoxing to an ayurvedic approach, you can work out which healthy eating plan is the best for your body type. With obesity on the increase, even amongst children, it is vital we choose eating plans that are sensible, healthy and long term. Everybody is different - some people have fast metabolisms, some have slow metabolisms. This book should help you identify your body type and help you choose an eating plan that is right for you. "Gem" Diets gives a clear outline of various healthy eating plans, explains why they help you to lose weight, and provides sample menus and meals.Read More

from£N/A | RRP: £4.99
* Excludes Voucher Code Discount Also available Used from £N/A
  • 0007148534
  • 9780007148530
  • Mary Clark
  • 6 January 2003
  • Collins
  • Paperback (Book)
  • 192
  • illustrated edition
  • Illustrated
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