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Collins Gem - Stress Survival Guide Book
A practical guide to coping with everyday stress: from getting your car mended to speaking on the phone. Information on different relaxation techniques and breathing exercises. This Collins Gem is published in flexibinding, providing the durability of a hardback with the flexibility of a paperback. In a stylish new cover design, Gem Stress Survival Guide will strengthen the bestselling Mind, Body & Spirit Gem titles. Collins Gem Stress Survival Guide is a practical tool to dealing with everyday stress. * A guide to what stress is and how it can affect health * a-z guide to stressful situations with stress-busting tips * A description of different relaxation techniques If you find yourself getting into turmoil over dealing with the tradesmen, this is the book to help you.Read More
from£6.73 | RRP: * Excludes Voucher Code Discount Also available Used from £2.34
- 000472321X
- 9780004723211
- Grapevine Publishing Services
- 1 March 1999
- Collins
- Hardcover (Book)
- 192
- New edition
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