Collins Gem - Stress Survival Guide Book + PRICE WATCH * Amazon pricing is not included in price watch

Collins Gem - Stress Survival Guide Book

A practical guide to coping with everyday stress: from getting your car mended to speaking on the phone. Information on different relaxation techniques and breathing exercises. This Collins Gem is published in flexibinding, providing the durability of a hardback with the flexibility of a paperback. In a stylish new cover design, Gem Stress Survival Guide will strengthen the bestselling Mind, Body & Spirit Gem titles. Collins Gem Stress Survival Guide is a practical tool to dealing with everyday stress. * A guide to what stress is and how it can affect health * a-z guide to stressful situations with stress-busting tips * A description of different relaxation techniques If you find yourself getting into turmoil over dealing with the tradesmen, this is the book to help you.Read More

from£6.73 | RRP: £4.99
* Excludes Voucher Code Discount Also available Used from £2.34
  • 000472321X
  • 9780004723211
  • Grapevine Publishing Services
  • 1 March 1999
  • Collins
  • Hardcover (Book)
  • 192
  • New edition
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