Collins Need to Know? - Sleep: The secret to sleeping well and waking refreshed Book + PRICE WATCH * Amazon pricing is not included in price watch

Collins Need to Know? - Sleep: The secret to sleeping well and waking refreshed Book

Giving solutions to sleeping problems from insomnia and snoring to managing shift work and overcoming jet lag. This work presents the basic facts such as the sleep cycle, what happens when we sleep and the effect it has on our health, common sleep disorders and their causes.Read More

from£12.13 | RRP: £8.99
* Excludes Voucher Code Discount Also available Used from £2.52
  • Blackwell

    This one-stop practical guide will show you how to get a good night's sleep. To make your progress easier, it comes in a handy two-colour format with practical tips and advice throughout. This one-stop practical guide will show you how to get a...

  • 0007202237
  • 9780007202232
  • Prof. Chris Idzikowski
  • 5 February 2007
  • Collins
  • Paperback (Book)
  • 192
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