Colorfully Slim: The 7-Day Color Diet & Lifetime Health Plan (Capital Lifestyle Books) Book

As featured in Fitness and Woman?s World ? a nutritious balanced weight loss, beauty, and health program based on "colorizing" your diet. Like seven days at a health spa??Colorfully Slim offers you a glorious color-a-day diet plan that will help you reach your weight loss goals, one color at a time. From White through Red, Green, Orange, Purple, and Yellow and into Rainbow Day, savor the rich spectrum of nature?s colors as you lose unwanted pounds and gain the healthiest of complexions. By the end of the first week, you?ll be slimmer, more energetic, and glowing with health. The 7-Day Color Diet is easy, fun, and colorful. It tastes good, looks good, and is good for you??what more can you ask? Besides, it works! Mindy Weisel?s nutritionist daughter, Carolyn Miller, has ensured the health and weight loss benefits of this color-by-color diet. With its more than 100 recipes, the 7-Day Color Diet continually adds foods and dishes as it progresses, emphasizing long lists of permitted foods and stimulating even the most novice of chefs.Read More