Competitive Edge: Mental Preparation for Distance Running Book + PRICE WATCH * Amazon pricing is not included in price watch

Competitive Edge: Mental Preparation for Distance Running Book

The Competitive Edge explores the psychological factors that influence a distance runner's performance. The book is intended to help competitive runners get a handle on the 'inner game' of their sport and maximize their running potential. It covers such topics as: â?¢ the challenges posed by the psychological aspects of distance racing â?¢ the use of relaxation techniques to calm the body â?¢ the use of mental rehearsal to visualize and prepare for races â?¢ the care and feeding of a runner's 'emotional battery' â?¢ a discussion with top runners about the psychology of racing â?¢ the formulation of a mental training programRead More

from£10.73 | RRP: £7.95
* Excludes Voucher Code Discount Also available Used from £13.92
  • 0131549804
  • 9780131549807
  • Richard Elliot
  • 1 June 1985
  • Prentice Hall
  • Paperback (Book)
  • 193
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