Complete Conditioning for the Female Athlete: A Guide for Coaches and Athletes Book + PRICE WATCH * Amazon pricing is not included in price watch

Complete Conditioning for the Female Athlete: A Guide for Coaches and Athletes Book

Women athletes are strong, powerful and dedicated to their sports. And they have specific needs when it comes to training and conditioning. This book teaches women how to train their bodies for great performance in their sport. It gives women the information needed about their bodies and their sports to design the best possible training programs.Read More

from£13.65 | RRP: £19.50
* Excludes Voucher Code Discount Also available Used from £12.51
  • Blackwell

    Readers will find a comprehensive resource with information on muscle types and fibers, aerobic training, overtraining, flexibility, speed, injuries, nutrition, stress, harassment, and much more. Complete Conditioning for the Female Athlete is a...

  • Pickabook

    Bob O'Connor, Kari Fasting, Diane Dahm

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