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Complete Idiot's Guide to Running (Complete idiot's guides) Book
Expert author team provides complete instruction on developing ideal running techniques. Easy-to-follow steps gradually build the reader's abilities. Includes expert tips on nutrition, reducing stress with exercise, avoiding and treating injuries, and entering and winning various competitions.Read More
from£17.53 | RRP: * Excludes Voucher Code Discount Also available Used from £11.80
- 0028644662
- 9780028644660
- Bill Rodgers, Scott Douglas
- 26 June 2003
- Alpha Books
- Paperback (Book)
- 368
- 2nd Revised edition
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Bitterroot Landing
£14.79
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