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Comprehensive Stress Management Book
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Product Description
This personable and easy-to-read text is designed to help students identify, understand and combat the stressors that most affect their lives. In his informal, anecdotal style, author Jerrold Greenberg introduces and discusses the latest research findings on the physical, psychological, and spiritual aspects of stress, as well as the appropriate coping skills.
- 0073380768
- 9780073380766
- J Greenberg
- 9 October 2008
- McGraw Hill Higher Education
- Paperback (Book)
- 480
- 11th Revised edition
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