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Concepts of Fitness and Wellness: A Comprehensive Lifestyle Approach Book
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Product Description
"Concepts of Fitness & Wellness: A Comprehensive Lifestyle Approach" provides readers with self-management skills necessary to adopt a healthy lifestyle. This well established text uses a proven conceptual format, brief concepts rather than chapters, to provide information in a useful and concise way, and is organized to focus on 'process' or lifestyle changes with early coverage of planning so students can apply the concepts immediately.
- 0071285296
- 9780071285292
- Charles B. Corbin, Gregory J Welk, William R Corbin, Karen A Welk
- 1 December 2008
- McGraw-Hill Higher Education
- Paperback (Book)
- 8
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