Concepts of Fitness and Wellness: A Comprehensive Lifestyle Approach Book + PRICE WATCH * Amazon pricing is not included in price watch

Concepts of Fitness and Wellness: A Comprehensive Lifestyle Approach Book

Offers readers with self-management skills that are necessary to adopt a healthy lifestyle. This book offers information on 'process' or lifestyle changes with early coverage of planning so students can apply the concepts immediately.Read More

from£29.53 | RRP: £42.99
* Excludes Voucher Code Discount Also available Used from £57.41
  • Product Description

    "Concepts of Fitness & Wellness: A Comprehensive Lifestyle Approach" provides readers with self-management skills necessary to adopt a healthy lifestyle. This well established text uses a proven conceptual format, brief concepts rather than chapters, to provide information in a useful and concise way, and is organized to focus on 'process' or lifestyle changes with early coverage of planning so students can apply the concepts immediately.

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