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Conditioning Young Athletes Book
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BookDepository
Conditioning Young Athletes : Paperback : Human Kinetics Publishers : 9781492503095 : 1492503096 : 29 Jun 2015 : Renowned exercise scientist Tudor Bompa provides the latest research, proven programs, and expert advice to improve the athletic performance of young athletes ages 6 to 18. Conditioning Young Athletes offers 182 exercises and 17 programs spanning 14 popular sports, along with coverage of the impact early specialization has on a young athlete's development.
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Foyles
This authoritative guide includes numerous exercises that safely increase young athletes coordination, flexibility, speed, strength and endurance. With more than 182...
- 1492503096
- 9781492503095
- , Michael Carrera
- 18 June 2015
- Human Kinetics Australia P/L
- Paperback (Book)
- 304
- 1
- Book
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