Control Stress: Stop Worrying and Feel Good Now! (Book and CD) Book + PRICE WATCH * Amazon pricing is not included in price watch

Control Stress: Stop Worrying and Feel Good Now! (Book and CD) Book

Everyone has some degree of stress in their life, but hardly anyone has the skills to deal with it. An astonishing 50 per cent of the reasons why people go to the doctor are stress-related. This title helps to have greater control over the stress in your life, and to feel better and live longer.Read More

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  • Foyles

    With over 30 years' experience in helping people successfully change their lives for the better, Paul McKenna Ph.D. is perfectly placed to help you take control of your anxieties for good. This accessible guide - offering simple tips and exercises for change and including a free hypnotic trance download - is all you need to gain perspective, stay relaxed and increase self-confidence.What people are saying...'I wish I had discovered this sooner . . . it helped immensely . . . I felt incredibly calm, fearless, in control' -- ***** Reader review'Gives you a clearer perspective and ability to get your life going again.' -- ***** Reader review'Helped when help was needed . . . I am less stressed and more in control of myself and my emotions' -- ***** Reader review****************************************************************************************Would you like to be able to relax and keep your edge?Would you like to feel in control of your life?Would you like to take the pressure off and feel good?THEN THIS BOOK AND AUDIO DOWNLOAD ARE FOR YOU!Based on over 20 years of research, this book contains cutting edge psychological techniques that will automatically create feelings of calm for you to access whenever you choose.You will learn how to transform your life to a place of peace and inner strength and gain freedom from worry.This book also comes with a free hypnosis download that will help you to re-programme your mind and bring more joy, power and happiness to everything you do.The book and trance work together as a complete breakthrough system - the totally natural way to improve your overall quality of life!

  • TheBookPeople

    More than just a book, this is a stress control system that will help you achieve deeps states of relaxation, have more energy and be more effective in your everyday life.Over 25 years of research and months of careful scripting, Paul McKenna has created a daily companion that will allow you to access your body's natural capacity for instant calm. As you learn to change your response to stress and worry, you will be able to stay at your best for longer and bounce back quicker than ever before.You will be unburdened of the stress you carry with you wherever you go and be able to live a happy, calmer, rich and joyous life!

  • BookDepository

    Control Stress : Paperback : Transworld Publishers Ltd : 9780593056295 : 0593056299 : 28 Aug 2009 : Based on over twenty years of research, this book contains cutting edge psychological techniques that will automatically create feelings of calm alertness for you to access whenever you choose. It shows you how to transform your life from a place of peace, freedom from worry and inner strength.

  • 0593056299
  • 9780593056295
  • Paul McKenna
  • 27 August 2009
  • Bantam Press
  • Paperback (Book)
  • 160
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