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Core Performance Essentials: The Revolutionary Nutrition and Exercise Plan Adapted for Everyday Use Book
Core Performance Essentials, with Mark Verstegen, includes exercises engineered to help you develop balanced fitness, strength, muscle mass, flexibility, power, and endurance with a finely tuned nutritional program to help you lose weight and build muscleRead More
from£26.71 | RRP: * Excludes Voucher Code Discount Also available Used from £6.90
- 1594863504
- 9781594863509
- Mark Verstegen, Pete Williams
- 13 December 2005
- Rodale Press
- Hardcover (Book)
- 304
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