Daniel's Running Formula-3rd Edition Book + PRICE WATCH * Amazon pricing is not included in price watch

Daniel's Running Formula-3rd Edition Book

This title is a completely updated new edition of running's bestseller. Get in the best shape of your running career with the help of Daniels' Running Formula, the book that Runner's World magazine calls the best training book. In it, top running coach Jack Daniels provides you with his legendary VDOT formula to guide you through training at exactly the right intensity to run stronger, longer and faster. Runners can choose a programme simply to get in shape, target a race, or regain conditioning after layoff or injury. Completely updated with new chapters on altitude training, seasonal programming and treadmill training, Daniels' Running Formula, Third Edition, is the most comprehensive, accessible and instantly applicable edition to date. Whether training or competing, get the results you're seeking every time you lace up with the workouts and programmes detailed in Daniels' Running Formula.Read More

from£15.89 | RRP: £14.99
* Excludes Voucher Code Discount Also available Used from £15.26
  • BookDepository

    Daniels' Running Formula : Paperback : Human Kinetics Publishers : 9781450431835 : 1450431836 : 14 Feb 2014 : Provides you with the author's VDOT formula to guide you through training at exactly the right intensity to run stronger, longer and faster. With chapters on altitude training, and treadmill training, this title allows runners to simply choose a programme to get in shape, target a race, or regain conditioning after layoff or injury.

  • 1450431836
  • 9781450431835
  • Jack Daniels
  • 31 December 2013
  • Human Kinetics Publishers
  • Paperback (Book)
  • 324
  • 3
As an Amazon Associate we earn from qualifying purchases. If you click through any of the links below and make a purchase we may earn a small commission (at no extra cost to you). Click here to learn more.

Would you like your name to appear with the review?

We will post your book review within a day or so as long as it meets our guidelines and terms and conditions. All reviews submitted become the licensed property of www.find-book.co.uk as written in our terms and conditions. None of your personal details will be passed on to any other third party.

All form fields are required.