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De-stress, Weigh Less Book
SOOTHE THE STRESS, LOSE THE WEIGHTIt's an endless cycle of frustration and failure. You try diet after diet, but you just can't drop the weight, or keep it off. No wonder you're stressed! Well, now DE-STRESS, WEIGH LESS by Dr. Paul Rosch and Dr. Carolyn Chambers Clark, two of America's leading experts on the connection between stress and diet, can help you lose the weight and that dangerous stress at the same time with a simple, easy-to-follow program that goes right to the source of the problem. This is not another diet but instead a program designed to reduce the stressful events in your life that trigger unhealthy eating habits. You'll learn how to: D - Discover how stress is keeping you overweight E - Eliminate foods that cause stress and weight gain S - Start filling your diet with … read more...
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