Depression-Free, Naturally: 7 Weeks to Eliminating Anxiety, Despair, Fatigue, and Anger from Your Life Book + PRICE WATCH * Amazon pricing is not included in price watch

Depression-Free, Naturally: 7 Weeks to Eliminating Anxiety, Despair, Fatigue, and Anger from Your Life Book

Depression-Free, Naturally : Paperback : Random House USA Inc : 9780345435170 : 0345435176 : 02 Jan 2001 : The bestselling author of "Six Weeks to Sobriety"" shares her successfully tested biochemical formula to combat depression and anxiety with vitamins and minerals that will sharpen thinking, improve memory, and promote a sense of well-being."Read More

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  • Product Description

    In this groundbreaking book, nutritionist Joan Mathews Larson, Ph.D., founder of Minnesota's esteemed Health Recovery Center, offers her revolutionary formulas for healing your emotions--biochemically. Through proven all-natural formulas, Seven Weeks to Emotional Healing will help you find the emotional well-being you've been missing your entire life. Inside you'll discover how to

    - Screen yourself for emotional and behavioral symptoms
    - Recognize the mental and physical clues that indicate biochemical imbalances
    - Heal your depression and anxiety with the right vitamins and minerals
    - Stabilize your mood swings and protect your well-being with essential fatty acids
    - Choose the right foods for optimal mental fitness
    - Rejuvenate your body with key natural hormones

    Safe, fast, more long-lasting and cheaper than prescription drugs or psychotherapy, Seven Weeks to Emotional Healing will help you find balance and well-being.

  • 0345435176
  • 9780345435170
  • Joan Mathews Larson
  • 1 January 2001
  • Wellspring/Ballantine
  • Paperback (Book)
  • 384
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