Dojo Wisdom: Find Your Inner Warrior. 100 Simple ways to be a Stonger, Calmer, More Courageous Person Book + PRICE WATCH * Amazon pricing is not included in price watch

Dojo Wisdom: Find Your Inner Warrior. 100 Simple ways to be a Stonger, Calmer, More Courageous Person Book

In the hours spent perfecting their skills in the dojo, or training hall, martial artists practice much more than how to master a punch. They also learn essential lessons which help them become stronger, calmer, and more courageous people-and enhance their lives. In Dojo Wisdom, Jennifer Lawler, a martial arts teacher and second-degree black belt, shares one hundred of these life lessons from the martial arts to help anyone find his or her inner warrior. Each lesson begins with a description and explanation, then offers a short exercise to illustrate how to apply the teaching in everyday situations. Dojo Wisdom will show you how to:? Develop your perseverance and patience? Strengthen your endurance? Center yourself during moments of stress This accessible, encouraging, and inspiring book can show you-whether or not you ever step onto the mat-how to tap into a power you never knew you had.Read More

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  • 0142196223
  • 9780142196229
  • Jennifer Lawler
  • 1 June 2003
  • Berkley Publishing Corporation,U.S.
  • Paperback (Book)
  • 240
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