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Dojo Wisdom: Find Your Inner Warrior. 100 Simple ways to be a Stonger, Calmer, More Courageous Person Book
In the hours spent perfecting their skills in the dojo, or training hall, martial artists practice much more than how to master a punch. They also learn essential lessons which help them become stronger, calmer, and more courageous people-and enhance their lives. In Dojo Wisdom, Jennifer Lawler, a martial arts teacher and second-degree black belt, shares one hundred of these life lessons from the martial arts to help anyone find his or her inner warrior. Each lesson begins with a description and explanation, then offers a short exercise to illustrate how to apply the teaching in everyday situations. Dojo Wisdom will show you how to:? Develop your perseverance and patience? Strengthen your endurance? Center yourself during moments of stress This accessible, encouraging, and inspiring book can show you-whether or not you ever step onto the mat-how to tap into a power you never knew you had.Read More
from£N/A | RRP: * Excludes Voucher Code Discount Also available Used from £N/A
- 0142196223
- 9780142196229
- Jennifer Lawler
- 1 June 2003
- Berkley Publishing Corporation,U.S.
- Paperback (Book)
- 240
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