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Dr Atkins Quick & Easy New Diet Cookbook Book

"Diet food can be better, richer, and more sumptuous than most everyday foods", says Dr Robert Atkins, author of the massive best-seller, Dr Atkins' New Diet Revolution. Carbohydrates, in his opinion, are the root of metabolic evil and the source of hyperinsulinemia, a condition that makes it next to impossible to lose weight. Billed as a companion to the New Diet Revolution, this collection of recipes focuses on ultralow-carbohydrate dishes. His anticarb stance leads to some unconventional dietary advice: "Remember that, as a rule, the lower the fat content of a milk product, the higher its carbohydrate grams. Use cream, not skim milk; use sour cream, not yogurt."While these recipes are certainly quick and easy to prepare and feature easy-to-find ingredients, some are very high in fat (… read more...

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Forget about salad without dressing, dried-out skinless chicken breasts and tasteless steamed vegetables. Forget about tiny portions, no fat/no flavour food and no second helpings. With the recipies in this book you'll feast on juicy steaks, succulent chops, cheese dishes and desserts.
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The revised and updated companion cookbook to the bestselling Dr Atkins' New Diet Revolution - with many new mouth-watering recipes that are ready in thirty minutes or less. Forget about salad without dressing dried-out skinless chicken breasts and tasteless steamed vegetables. Forget about tiny portions no fat/no flavour food and no second helpings. Forget about spending hours in the kitchen. With the delicious recipes in Dr Atkins' Quick And Easy New Diet Cookbook you'll feast on juicy steaks succulent chops savoury egg and cheese dishes and indulge in desserts. Based on the bestselling Dr Atkins' New Diet Revolution the recipes here will let you eat and lose weight the Atkins way whether you're just beginning this nutritional approach shedding pounds or maintaining your ideal weight. Designed for healthy eating this cookbook will help you produce delectable meals every day that will be the key to a whole new you.

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Dr Atkins Quick & Easy New Diet Cookbook Book

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