Dr Duke's Essential Herbs Book

Dr. Duke attributes his long, healthy life of more than 70 years to a combination of good genes, good diet, and good luck-and to 13 specific herbal supplements. In Dr. Duke's Essential Herbs, this unchallenged leader in the field of herbs shares his list of the 13 herbs he believes will help almost anyone, regardless of age, improve and maintain their health. Not just a collection of trendy supplements, this is the personal prescription of "America's herbal laureate." He provides information about each of the supplements, along with herbal combinations, stories, native lore, and dosages, and information on the different forms an herb can take, from teas to tinctures. Much of Jim Duke's internationally-recognized authority stems from his three decades with the USDA. He has appeared in Time, People, USA Today, and the New York Times, among others. In Dr. Duke's Essential Herbs, the pre-eminent herbalist offers valuable guidance for incorporating herbs into the ultimate plan for healthy living.Read More