Dr. Nieca Goldberg's Complete Guide to Women's Health Book

If youâ??re a woman over thirty-five, you probably have a lot of stress in your lifeâ??maybe even more than you realize. Youâ??re also likely low on energy, gaining weight, and not sleeping as well as you once did. The fact is: Your body is changing. A renowned physician and pioneer in womenâ??s heart health, Dr. Nieca Goldberg knows what youâ??re going through. In this welcome book youâ??ll findâ?¢ the normal physical changes you can expect to experience at age thirty-five and afterâ?¢ treatments for over- and underactive thyroids and other hormone issuesâ?¢ the signs, symptoms, and management of type 1 and type 2 diabetesâ?¢ facts on fertility, contraceptives, pregnancy, and menopauseâ?¢ information on good breast health, including preventive breast-cancer measuresâ?¢ a comprehensive heart-to-heart about your cardiovascular systemâ?¢ dealing with GERD, stomach ulcers, gallstones, IBS, IBD, and colon cancerâ?¢ strategies for keeping bones strong, fending off arthritis, and coping with foot and back painâ?¢ the importance of diagnosing sleep apnea and saying good night to insomniaâ?¢ revelations about the mind-body connectionâ??countering stress and relieving depressionâ?¢ the ins and outs of medical examsâ??what to ask, and when to change doctorsWith warmth and encouragement, Dr. Nieca Goldberg gives you the solid information you need on the path to great health.Read More