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Dr. Tony Perrone's Body-Fat Breakthru: 10 Personalized Plans for Mega-Health Book
Dr. Tony Perrone, Hollywood's body-fat expert and nutritionist to the stars, presents 10 revolutionary plans for mega-health-and or losing body-fat, weight, and inches-that have transformed the bodies of his superstar clients, including Demi Moore, Paula Abdul, Angela Bassett, Bruce Willis, and Denzel Washington, as well as models, athletes, and thousands of others. Have you wondered why--even though you don't overeat--you continue to gain weight? Have you been frustrated by the perpetual diet cycle? Why is it that you exercise like crazy without seeing a significant change in your appearance? Do you have severe drops in energy levels at certain times of the day? All of these problems--and many others--are caused by not meeting the nutritional requirements of your metabolism. Body-… read more...
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